Kefir Plain is a creamy, nutritious probiotic drink based on fermentation of kefir grains. This simple kefir has a smooth and velvety texture. With high live-culture and nutritional value kefir helps maintain a healthy digestive system and boost the immunity of the immune system. This is a superb foundation which can be flavored with fruits, sweeteners or other ingredients to suit personal taste. If simply consumed or added to smoothies, dressings or desserts for healthy snacking, it is hard to resist the convenience and versatility of kefir plain.